Sunday, the day before yesterday, I began the Herbalife Weight Loss Program myself, with Shakes for breakfast and lunch, and a small well-rounded supper at the end of the day. I drank their tea, and took their supplements. So my personal weight loss program begins.
In addition, yesterday I began working, volunteering, as a Weight Loss/Nutrition Coach for a twelve week Weight Loss Challenge sponsored by Herbalife. This whole week I will be busy with these classes getting underway, and for participants I will be doing registrations, weighing in and measuring, going through health histories and consent forms.... pretty standard. The theme for the first week is on "The Necessity of Protein".
Today I received a call from the Palmer Institute, where I had interviewed and toured before Christmas, with a desire to pursue Polarity training. I was assured by the Director that Polarity has nothing occult about it, but is simply a massage modality. So I will think on this some more.
And today is the 10th Anniversary of my husband's late wife's passing. This is a tough day for him, a tough time of year. It being a "landmark" anniversary makes it especially tough this year, but we have done our best to prepare, and to be available to one another, in love.
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O Antiphon
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Over the past month or so, a few of us at the Gathering have written our
own versions of the seven medieval chants. Traditionally they were sung in
order i...
13 years ago
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